Nature Based Occupational Therapy

Helping Children Thrive and Shine

Welcome to Empowering Roots Occupational Therapy.

I’m Gayle Vardakis, an occupational therapist in the Seacoast, New Hampshire area. I offer nature and community based OT that nurtures children’s developmental growth through meaningful experiences.


A young girl kneeling in a shallow stream, looking into the water, with her hands touching the rocks.

At Empowering Roots Occupational Therapy, I support children’s growth through a holistic, playful, and child-led approach.

As a board certified and licensed occupational therapist, I combine evidence-based practices with the therapeutic benefits of nature, supporting each child and their family on a unique journey of growth and connection.

Helping children grow and thrive, authentically.

Get to Know Me

PEDIATRIC OCCUPATIONAL THERAPY SESSIONS

Child standing barefoot on a large rock in a shallow stream with green grass and foliage nearby.

Nurturing growth through play

I provide community and natured based OT services across the Seacoast NH area. Each session is thoughtfully designed to nurture your child’s developmental growth. I partner closely with caregivers to extend progress beyond therapy sessions, helping children thrive at home, at school, and in everyday life.

My comprehensive therapeutic approach supports a broad range of developmental areas, including, but not limited to:

  • Fine motor skills

  • Gross motor skills

  • Sensory processing and regulation

  • Executive functioning

  • Social-emotional development

Through meaningful play and movement, sessions help children grow in confidence, independence, and everyday life skills.

Learn About My Approach
A young child standing in a forested area with tangled tree branches and green foliage, looking upward.

Nature is a powerful therapeutic partner. Outdoors, children explore, take healthy risks, and grow confidence, resilience, and life skills that take root.

Why nature matters

Discover How

Let’s get started.

Support your child in building skills, confidence, and independence through the power of play and nature.

Schedule a Free Phone Consultation