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Empowering Roots Occupational Therapy
About
Work With Me
Forest Friends
FAQ
Contact gayle
Empowering Roots Occupational Therapy
About
Work With Me
Forest Friends
FAQ
Contact gayle
About
Work With Me
Forest Friends
FAQ
Contact gayle
This Morning Routine Will Improve Your Mood
Gayle Vardakis 8/6/20 Gayle Vardakis 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Gayle Vardakis 8/5/20 Gayle Vardakis 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Gayle Vardakis 8/4/20 Gayle Vardakis 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Gayle Vardakis 8/3/20 Gayle Vardakis 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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Empowering Roots Occupational Therapy logo
Empowering Roots Occupational Therapy logo

Nature-based pediatric occupational therapy supporting children and families.

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gayle@empoweringrootsOT.com

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Seacoast, New Hampshire

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